Category: Nervous System

Have you ever wondered why chronic stress seems to make you sick? Or why unresolved trauma can lead to persistent health issues? The connection between the nervous system and disease is becoming increasingly clear through modern research. The nervous system, which controls everything from our stress response to digestion and immune function, plays a crucial role in overall… Read more

Techniques for Vagus Nerve Stimulation why you should try it. The vagus nerve is one of the most vital parts of your body’s nervous system, often called the “wandering nerve” due to its extensive reach from the brain to various organs in the body. As a key player in the parasympathetic nervous system, the vagus… Read more

Nervous system work is an emerging, science-backed approach to healing that focuses on helping you understand and regulate your body’s natural stress responses. It’s about creating balance in your body and mind so you can break free from old patterns, heal from trauma, and live a more fulfilling life. Have you ever felt trapped in… Read more